Amount of Copper, Cu in Bread, white, commercially prepared, low sodium, no salt
Baked Products
In 100 g (Grams) of Bread, white, commercially prepared, low sodium, no salt there is 0.126 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, white, commercially prepared, low sodium, no salt.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Bread, white, commercially prepared, low sodium, no salt
Bread, white, commercially prepared, low sodium, no salt is a type of Baked Products. The most significant nutrients in Bread, white, commercially prepared, low sodium, no salt are listed below.
Water
|
36.7 g
|
36.7%
|
Energy (calorie)
|
267 kcal
|
|
Energy (joule)
|
1116 kJ
|
|
Protein
|
8.2 g
|
8.2%
|
Total lipid (fat)
|
3.6 g
|
3.6%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
49.6 g
|
49.6%
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Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
4.31 g
|
4.31%
|
Calcium, Ca
|
108 mg
|
0.11%
|
Iron, Fe
|
3.03 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
94 mg
|
0.09%
|
Potassium, K
|
119 mg
|
0.12%
|
Sodium, Na
|
298 mg
|
0.30%
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.126 mg
|
|
Manganese, Mn
|
0.383 mg
|
|
Selenium, Se
|
22.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, white, commercially prepared, low sodium, no salt